Sourced primarily in Argentina and South Africa, Lemon (Citus limon) is apart of the Rutaceae botanical family and an evergreen that can reach up to 20 feet. It’s oil is cold pressed from the rinds and takes approximately 75 lemons to make just one 15 ml bottle of essential oil!
Lemon essential oil might be one of the most used essential oil in our home. It is one of those multifunctional oils that is great for so many different reasons. I find myself reaching for Lemon all throughout the day!
Properties
- antimicrobial
- antiseptic
- immune stimulant
- carminative
- diuretic
- antitumoral
Benefits
- cleanses surfaces
- purifies the air
- energizes
- removes stains
- detoxifying
- supports metabolism
- stimulates lymphatic drainage
- immune booster
- stress reducer
Uses
- diffuse, apply topically or take internally (when appropriate) at the first sign of sickness
- roll on bottoms of feet along with peppermint and lemon to help relieve seasonal allergies
- remove sticky adhesives
- add to skincare products to reduce signs of aging
- diffuse to purify the air and lift moods
- add to food and drinks for flavor
- mix with baking soda to deodorize carpets
- boost laundry with a few drops in machine machine
- digestive issues
- wood polish, combine with olive oil
- diffuse for respiratory relief
- inhale to alleviate morning sickness
Blends Well With
- lavender
- peppermint
- basil
- rosemary
- ginger
- geranium
Research
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6073409/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4005434/
https://pubmed.ncbi.nlm.nih.gov/24599102/
Cautions
- photo sensitive, apply to face and skin that is exposed to the sun only at night
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