Essential oils don’t have to be complicated or intimidating. If you can just familiarize yourself with the 3 simple ways to use them then you’ll feel more confident in no…
Lemon Essential Oil Spotlight
Sourced primarily in Argentina and South Africa, Lemon (Citus limon) is apart of the Rutaceae botanical family and an evergreen that can reach up to 20 feet. It’s oil is…
Rose Infused Honey
It’s love month and I’ve got roses on my mind! What about you? If so try this delicious herbal recipe that calls for only two simple ingredients, roses and honey!…
Golden Milk Turmeric Latte
Golden Milk Turmeric Lattes are on of my favorite go to drinks! It’s the perfect way to warm up on a chilly day. Plus it is loaded with health benefits!…
Energetics of herbal medicine.
Everything has energy. Me, you, the sun, the earth and plants are all energetic. It’s helpful to understand this before diving into herbal medicine and choosing herbs for yourself or…
Got Raw Milk?
why raw milk? In an effort to eat as nutrient dense and unprocessed as possible our family switched to raw milk this year. Raw milk has all it’s fat intact…