• Home
  • Herb School
  • Favorites
  • blog
  • About
  • Contact
  • Apothecary Shop
  • Cart
  • Best Blogging Tools For Beginners
  • Nav Social Icons

  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • Herb School
  • Favorites
  • blog
  • About
  • Contact
  • Apothecary Shop
  • Cart
  • Best Blogging Tools For Beginners

ALONG THE MEADOW

Hojicha

March 28, 2023 · In: recipes, Tea

Hojicha tea benefits and recipes.

Hojicha Tea Benefits

Hojicha is a green tea that originates from Japan where the green tea leaves are roasted in a porcelain pot over charcoal. The roasting process creates a less acidic green tea with a lower caffeine content. This process was discovered in 1920 by accident when a merchant used the leftover leaves by roasting them instead of steaming which was the typical process for green tea. The roasted green tea was a hit and it was soon found in all the tea shops.

There are many benefits to drinking Hojicha because it is rich in vitamins, amino acids, minerals and antioxidants. L-Theanine is one amino acid found in green tea which has been proven to play an important role in relieving stress disorders, improving mood, and maintaining normal sleep. This study shows how L-Theanine can increase cognitive function and attention span.

Hojicha is rich in the antioxidant catechin. Catechins are shown to boost the metabolism, reduce inflammation, suppress tumors and viruses. This study shows green tea, roasted green tea, and black tea significantly inactivated SARS-CoV-2 in vitro.

This roasted green tea also contains a high amount of Chlorophyll. The benefits of Chlorophyll are numerous. Studies have shown that Chlorophyll is able to bind to heavy metals and help to detox them from the body. Chlorophyll can also oxygenate the blood and increase red blood cells. Because of this it is said to help with anemia. One benefit of Chlorophyll is the ability to eliminate body odor and acne. When you eat and drink foods rich in Chlorophyll you’ll look healthier and even smell better!

Hojicha vs. Matcha

Both hojicha and matcha come from green tea leaves but Matcha is from young leaves while hojicha is sourced and roasted from mature leaves. Honestly you can’t go wrong with either type of green tea because they are both full of healthy benefits and it might come down to personal preference. There are some differences though such as Matcha containing more caffeine and tasting a little more bitter and grassier. Another difference is that during the roasting process Hojicha releases an organic compound called pyrazine which aids in digestion, stabilizes the nervous system and increases blood circulation by opening blood vessels. Pyrazine is also found in red wine, coffee, cocoa, roasted nuts and even green peppers.

What does Hojicha taste like?

Hojicha has a mild nutty flavor. The roasting process really comes through in the taste. It’s not bitter or acidic tasting but some people liken it to coffee or chocolate. I personally love the taste of it!

Hojicha latte recipe

Latte Recipe

Because of it’s low caffeine content I love making a latte with it in the afternoons without fear that I’ll be up all night. It makes a great coffee alternative!

First you want to make a Hojicha shot which is 1/2 tsp Hojicha powder whisked into 2 oz of cool water. Then add shot to 6-8 oz of milk. If you’d like a hot latte warm your milk first or add ice for an iced latte. Sweeten with your choice of sweetener such as maple syrup, honey or stevia.

If you would like to just drink it as a hot tea then add the Hojicha shot to 2-4 oz of hot water. Sweeten as desired. To make an iced tea add a 2 oz Hojicha shot to 6 oz of water and serve over ice. You can find the brand that I use by Jade Leaf here.

Pin it for later:

  • Share
  • Email

By: melissavines · In: recipes, Tea

you’ll also love

A smoothie a day.
Chickweed Pesto
Golden Milk Turmeric Latte

About the author

Melissa Vines is founder and content creator of Along The Meadow. She has training in herbalism and aromatherapy with a background in the skincare industry as an Aesthetician. A passion for nontoxic skincare and wellness has propelled her into a life long pursuit of helping others live a more natural lifestyle as well. Her most important role however is being a wife and mom to 3 amazing kids. Read More…

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Next Post >

Rosemary Water For Hair Growth

Primary Sidebar

Connect

herbal remedies cheat sheets

Featured Posts

composition of fresh lemons on white surface

Lemon Essential Oil Uses and Benefits

How to Make Violet Syrup

Cyrptolepis | Medicinal Herb Spotlight

Support your pet's wellbeing with herbs, only through The Herbarium

alongthemeadow

Last summer when Appalachian herbalist and forager Last summer when Appalachian herbalist and forager, Darryl Patton taught me that you can create immunity to poison ivy’s urushiol by ingesting it I was floored. 😳 The man plucked a leaf off the vine and swallowed it right there in front of me (he’s been doing this a long time folks, don’t try it this way at first). After the shock wore off I realized it made perfect sense! It’s simply a form of inoculation and like treating like. 🌿

Darryl Patton was taught by his mentor Tommie Bass that if you take 1-3 small leaves about the size of a mouse’s ear (the smaller the leaf the less urushiol) and fold them up in bread eat them every couple of days for two weeks you’ll be immune to Poison Ivy. It worked for him and lots of others who have also tried it. Eventually he became so immune that he could pluck off the leaves straight from the vine and eat them! 

Thankfully I have never had a reaction to Poison Ivy that I can remember so I have yet to try this but I am completely fascinated by the concept and believe it to work. Have you heard of this way to gain immunity against Poison Ivy or tried it? 

Another option would be to use the homeopathic remedy Rhus toxicodendron prophylactically. Homeopath Joette Calabrese recommends administering four doses of Rhus tox 30 in one day at the onset of the season and then repeating this one day per week for one month to minimize the intensity of the exposure. 

***Not medical advice!
PSA your liver (and your gut) is where histamines PSA your liver (and your gut) is where histamines are broken down. If you have a sluggish liver then histamines are likely building up in your body causing allergies and histamine intolerance. 🤧 But there’s good news! We can support our liver with hepatic herbs like Milk thistle, Dandelion root, Turmeric, Licorice root and Artichoke.
Have ever made Beet Kvass? I love to add fermented Have ever made Beet Kvass? I love to add fermented foods into my diet and this Beet Kvass recipe from Nourishing Traditions is a favorite! 

Beet Kvass 
• 3 larges beets peeled and chopped (I used gold ones this time but use whatever kind of beets you like)
• 1/4 cup whey or if you don’t have whey pickle or sauerkraut juice will do just fine
• 1 Tblsp sea salt 
• filtered water

Add the beets, whey and sea salt to a half gallon sized mason jar. Fill to the neck with filtered water. Place a lid on and let ferment on the container for 2 days then transfer to the refrigerator. 

For more info checkout my Beet Kvass blog post. Enjoy!
Have you heard of NORA tea? It’s a nourishing bl Have you heard of NORA tea? It’s a nourishing blend of Nettle, Oatstraw, Red Raspberry leaf and Alfalfa that helps to support a healthy pregnancy and delivery. Midwives recommend their clients drink a quart a day. It’s full of nutrients and has many benefits including remineralizing the mother’s body, balancing the nervous system, reducing the risk of excess bleeding and toning the uterus. 

To make at home simply mix 2 parts Red Raspberry leaf, 1 part Nettle, 1 part Oatstraw and 1 part Alfalfa. Optional tasty additions are Spearmint or Lemon balm. Place half a cup of the tea blend in a quart size mason jar and pour hot water over it to the top. Cap and sit on the counter for a minimum of 4 hours or overnight. Strain out the herbs and drink it over ice with some lemon and honey. 🤰🍹 

Read more about NORA tea on the blog or grab it already blended in the apothecary shop. Links in profile!
Load More... Follow on Instagram

Footer

  • Blog
  • Herb School
  • Apothecary Shop
  • Wholesale
  • Privacy Policy
  • Terms
  • Shipping + Returns
  • Contact

Browse:

Copyright © 2023 · Theme by 17th Avenue

© Copyright 2023 ALONG THE MEADOW