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Golden Milk Turmeric Latte

Servings 1

Ingredients
  

  • 1.5 cups milk of choice
  • 1 tsp maple syrup
  • 1/2 tsp ground turmeric
  • 1/2 tsp ground cinnamon
  • 1/8 tsp black pepper
  • 1 star anise optional

Instructions
 

  • Heat pick, spices and syrup on stovetop until warm.
  • Pour into mug and top with a star anise for added health benefits.